Monday, May 19, 2014

Week #4 Notes for U-10 girls, U-13 girls and U-13 boys

U10 girls:
Tuesday:  Pink vs Purple plays and Blue practices.  Heather, Sage and Jessa please introduce  passing skills from Week #2 and do a couple of passing activities then move onto Week #4 shooting session.
Thursday: Mixed game format
Warm Up - Agility: set up ladders, hurdles and/or cones.
Pairs in grid passing looking for space, combination of short and longer passes. Progress to partner running around cone on outside of grid and then receiving pass. 
Mixed Game

U13 girls:
Tuesday:  Orange vs Pink and Purple practices.  Kurt please introduce  passing skills from Week #2 and do a couple of passing activities then move onto Week #4 shooting session. 
Thursday:  Mixed game format
Warm Up - Agility: set up ladders, hurdles and/or cones.
Pairs in grid passing looking for space, combination of short and longer passes. Progress to partner running around cone on outside of grid and then receiving pass. 
Mixed Game


U13 boys:
Tuesday: Mixed game
Warm Up - Agility: set up ladders, hurdles and/or cones.
Pairs in grid passing looking for space, combination of short and longer passes. Progress to partner running around cone on outside of grid and then receiving pass. 
Mixed Game
Thursday:  Orange vs Green and Blue practices. Tom please introduce  passing skills from Week #2 and do a couple of passing activities then move onto Week #4 shooting session. 

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